Arm Balance Workshop
Ever wanted to increase your strength, balance, and control? Do you often watch advanced practitioners in a Yoga class and wonder, "How can I do that?"
Whether you want to work on your Bakasana (Crow Pose), Adho Mukha Vriksasana (Hand Stand), Tittibahasana (Firefly Pose), Galavasana (Flying Crow Pose), or any other challenging arm-balancing asanas, there are some key principles and exercises that are common to these strong, yet beautiful āsanas. Allow me to guide you and work with you to help you reach your next level of practice.
Please feel free to contact me to sign up for this workshop.
($55 per individual)
Yoga Fundamentals Workshop
The key elements of this workshop are the breath and its connection to movements, into and out of an asana, the importance of proper alignment within various fundamental asanas, and a series of basic sequences which anyone can apply for a daily or weekly personal practice.
Please feel free to contact me to sign up and receive updates on this workshop.
($45 per individual)
Yoga sādhana with a view!
Sunday September 29, 2019 | 8:30 - 9:45 AM
Join us for an invigorating Sunrise Hatha Yoga sādhana (practice) incorporating a mindful, yet energetic style to keep the body moving and holding, emphasizing conscious breath connection and anatomical alignment, allowing prāna (life force) to reach every inch of the body-mind vessel.
Nestled next to the gorgeous Lookout Point in Corona Del Mar with breathtaking views, immersed in the vibrations of the tranquil Pacific, feel your body and spirit move with the ocean breeze, allowing for a gradual transformation to take place within the divine Self.
Please contact me to sign up for this event.
Space is limited and it is a donation-based event. Your contribution is greatly appreciated.
Yoga sādhana @ Lookout Point, Corona Del Mar
Sunday October 13 & 27, 2019 | 8:30 - 9:45 AM
** November events - TBD **
Join us for an invigorating Sunrise Hatha Yoga sādhana (practice) incorporating a mindful, yet energetic style to keep the body moving and holding, emphasizing conscious breath connection and anatomical alignment, allowing prāna (life force) to reach every inch of the body-mind vessel.
Nestled next to the gorgeous Lookout Point in Corona Del Mar with breathtaking views, immersed in the vibrations of the tranquil Pacific, feel your body and spirit move with the ocean breeze, allowing for a gradual transformation to take place within the divine Self.
Please contact me to sign up for this event.
Space is limited and it is a donation-based event. Your contribution is greatly appreciated.
Thanksgiving Yoga sādhana
Thursday November 28, 2019 | 10 - 11:15 AM
Join us for an invigorating Hatha Yoga sādhana (practice) incorporating a mindful, yet energetic style to keep the body moving and holding, emphasizing conscious breath connection and anatomical alignment, allowing prāna (life force) to reach every inch of the body-mind vessel.
Nestled next to the gorgeous Lookout Point in Corona Del Mar with breathtaking views, immersed in the vibrations of the tranquil Pacific, feel your body and spirit move with the ocean breeze, allowing for a gradual transformation to take place within the divine Self.
Please contact me to sign up for this event.
Space is limited and it is a donation-based event (minimum $15 per person). Your donations are greatly appreciated.