"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray."
~ Rumi
My name is James Afshar, an experienced registered Yoga teacher (E-RYT 200), fitness enthusiast, and part-time photographer currently residing and teaching various forms of Hatha Yoga in Orange County, Southern California. Thank you for taking the time to visit my page. Here you can find more information about my online, as well as schedule of live classes. If you're interested in having me teach for your studio, company, group event, health club, community center, or a private setting, feel free to send me a message.
WELCOME!
For 8 days and 7 nights, escape with me to a revitalizing wellness getaway located on an 8-acre gated retreat property, surrounded by coffee-draped hills, just 20 minutes outside of Costa Rica’s SJO International Airport.
Dedicate some ‘me-time’ to yourself through rejuvenating Yoga classes, specialty wellness treatments, and nourishing cuisines for your body and Soul.
Relax in a variety of room options, cottages, or suites, nestled amidst verdant, lush gardens with lovely panoramic views (see the Retreats Page for details).
YOGA
Improving wellbeing is more than just a fitness decision, it’s a lifestyle commitment. My Yoga classes are rooted in Vinyasa Krama, and provide an excellent opportunity to exercise your body, mind, and perhaps connect more with the inner "Self"; they’re also places to meet and share with other engaged and open-minded individuals. Check out my schedule and online offerings via the menu as I update these sections frequently. If you have any questions, send me a message.
Classes can be tailored for health clubs, Corporate wellness programs (Yoga in the workplace), Rehabilitation centers, and Community centers. Various styles of Hatha Yoga such as Vinyasa, Power Yoga, Slow-flow, Gentle, and Yin/Restorative Yoga are offered. Private instruction is available as well. Click the button below for my current rates, and contact me with an inquiries.
PRACTICE ONLINE
Are you looking for high quality Yoga classes with detailed guidance to help and motivate you to begin and maintain a daily or weekly practice?
As a passionate student and teacher of Yoga, I believe you'll benefit greatly from my virtual classes. Practice from the comfort of your private space with my ON-DEMAND virtual classes.
Become a "Patron" today (only $19 USD/month), and start your journey to a healthier YOU!
योगश्चित्तवृत्तिनिरोध
"Yogaś citta-vrtti-nirodhah."
"The restraint of the modifications of the mind-stuff is Yoga."
~ Patañjali
