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yoga retreat

"Let yourself be silently drawn by the strange pull of what you really love.  It will not lead you astray."

~ Rumi

 

 

 

My name is James Afsharan experienced registered Yoga teacher (E-RYT), fitness enthusiast, and part-time photographer currently residing and teaching various forms of Hatha Yoga in Orange County, Southern California.  Thank you for taking the time to visit my page.  Here you can find more information about my online offerings, as well as my schedule of live classes.  If you're interested in having me teach for your studio, company, group event, health club, community center, or a private setting, feel free to send me a message.  If you're looking for Yoga combined with an exotic getaway, be sure to visit the Retreats section and see what's coming up.  It could be your next transformative adventure! 

WELCOME!

YOGA

Elevating wellbeing goes beyond simple fitness choices—it's a wholehearted commitment to a refined lifestyle. During my Yoga practice, the discipline of Vinyasa Krama serves as the cornerstone, creating a beautiful harmony between physical form and mental clarity. These sessions provide a valuable opportunity to not only strengthen the body but also to develop a deeper connection with your authentic self.


These gatherings extend beyond physical practice; they function as welcoming spaces where like-minded individuals come together. Within this supportive community, meaningful conversations and genuine connections flourish, building relationships that continue outside the studio.


Browse my current schedule and diverse offerings in both physical and digital spaces through the navigation menu. These sections continuously evolve to reflect new experiences and opportunities, regularly updated to inspire and support your transformation.


If questions arise or you need additional information, please reach out directly. Your path to enhanced wellness begins with a single step, and I'm here to accompany you throughout this illuminating journey.

Corporate wellness class

CLASSES
+
workshops

The canvas of my classes is infinitely adaptable, painted to suit the diverse palettes of health clubs & Yoga studios, the symphony of corporate wellness initiatives (where Yoga finds its purpose within workplace spaces), the healing embrace of rehabilitation centers, and the vibrant heartbeats of community centers.

Within these settings, the spectrum of Hatha Yoga flourishes in its myriad forms: the dynamic choreography of Vinyasa, the robust vitality of Power Yoga, the unhurried grace of Slow-flow, the tender whispers of Gentle Yoga, and the tranquil solace of Yin/Restorative Yoga — each hue of this spectrum awaits exploration.

For those who seek a more intimate journey, private instruction extends an invitation, crafting an experience tailored solely to your desires and aspirations.

As curiosity finds its voice and inquiries dance within your thoughts, know that my door is open for your musings. Together, we shall weave a narrative of Yoga's enriching embrace.

PRACTICE ONLINE

Welcome to a transformative journey of wellness and self-discovery through my online Yoga classes! I'm thrilled to invite you to join our vibrant virtual community where you can explore the incredible benefits of practicing Yoga from the comfort of your own home.

Embark on a path of increased flexibility, inner peace, and holistic well-being as you embrace the convenience and privacy that a home Yoga practice offers. I will guide you through rejuvenating sessions that not only nurture your body, mind, and soul, but also fit seamlessly into your busy lifestyle.

Discover the beauty of finding balance within, and let the serenity of your surroundings enhance your practice. Embrace this opportunity to prioritize self-care and embark on a holistic journey towards a healthier and happier you. Come roll out your mat with me and experience the joy of home Yoga firsthand! 

Become a Patron today
only $25 USD/month

योगश्चित्तवृत्तिनिरोध

"Yogaś citta-vrtti-nirodhah."

 

"The restraint of the modifications of the mind-stuff is Yoga."

~ Patañjali

seated meditation
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