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What are the benefits of Yoga in your place of work?

Incorporating a corporate wellness program into the workplace has become an essential component of promoting employee well-being and increasing productivity. In today's fast-paced and demanding work culture, it is crucial to address the physical and mental health needs of employees. By integrating Yoga sessions into your corporate wellness program, you can provide your employees with an effective means to manage stress, improve their overall health, and enhance their work performance.

Child's Pose


Corporate Class: $175/hr

Studio Class: $80/hr

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What are the benefits of a practice tailored for your needs?

Engaging in the sacred art of private yoga bestows upon practitioners a tapestry of profound advantages, woven intricately to cater to the individual's unique journey of physical, mental, and spiritual well-being. Amidst the sanctuary of solitude, the practitioner is enveloped in an atmosphere of undivided attention, allowing for a personalized expedition into the intricacies of their own body and mind. In this realm of unhurried exploration, the yoga instructor becomes an intuitive guide, tailoring each posture and breath to harmonize with the practitioner's distinct rhythm.

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